Below is a list of sources, and groups who can assist with mental health crises and other emergencies that may be affecting your mental health, such as, loss of job, lack of housing or food. Please call 911 if you or someone else is in a life-threatening situation.
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COPES is Tulsa's local crisis and emotional support helpline for children and adults. Call 918-477-4800. They offer free and immediate screening and assessment for individuals experiencing a psychiatric crisis, an urgent recovery center and crisis stabilization unit. Click here for more information. |
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Crisis Text Line provides free, 24/7 support via text message. We're here for everything: anxiety, depression, suicide, school. Text HOME to 741741. The organization's services are available 24 hours a day, every day, throughout the United States, Canada, UK, and Ireland. Click here for more information. |
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The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. Click here to learn more about the resources they provide. Call 988 if you need to speak to someone or use the chat resource at 988 Lifeline Chat and Text: Lifeline. |
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211 is Oklahoma's Help Hotline and online resource. Get assistance with food, rent, utilities and more by texting 2110K to 898211 or by calling 211. 211 offers mental health and addiction assistance, employment and income help, and much more. Click here to learn more.
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The Oklahoma Bar Association (OBA) provides a "Lawyers Helping Lawyers" (LHL) hotline for crisis situations. The LHL hotline is answered by a counseling/mental health service. After-hours calls are answered by a licensed mental health professional. Call 800-364-7886. It is available 24/7. If the matter is less urgent you can email oklalhl@gmail.com with questions. Responses will only occur during business hours. Click here for more information about OBA resources. |
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Available Monday Through Friday, 10 A.M. – 10 P.M., ET.Call 1-800-950-NAMI (6264), text "HelpLine" to 62640 or email us at helpline@nami.org |